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Permalink Reply by Adam on November 10, 2011 at 9:45pm

Hi Laura,

 

I am sorry you are having trouble.  Do not worry about it though.  This happens to everybody.  First off, remember that there are no demons.  You have chosen, attracted, and created this yourself.  We have to choose carefully what we create in this life.  You have the power to create a different experience if you choose it:)

 

I am going to teach you a few things that I have learned from my guides and other people.  You do not have to do them all, but you can if you want to.  Pick what comes natural to you.  Just do not give up no matter what happens.

 

First, take a little spiritual retreat into your heart chakra.  This is the most important part.  Let go of attachments and focus on your breath.  Notice the tingling and intoxicating feeling in your heart chakra when you take deep breaths.  This is your soul talking to you.  It is love and it is more powerful than anything else in this universe.  Also notice the sigh of relief when you exhale.  By focusing on that you release extra tension through this already natural release.  Relax through this.  You will find that from moment to moment you can create an experience that does not involve this negative energy.

 

You can try cleaning your living space and organizing your things to balance your lower chakras.  This will help you organize your thoughts and help you find things.  Dust in places you normally would not and do not sweep anything under the rug.  Dont over power your cleaning though.  Feel the cleaning.  There are many sensations that come along with cleaning that workaholic types overlook.  Using this as a meditation will help you get in tough with your feelings and intuition again.

 

Cook yourself a healthy meal.  Take your time with it and notice the smells and sensations that come along with cooking.  Light a candle for when you eat.  Create beauty.  Eat slowly and enjoy each bite; chew several times and notice the flavors and textures.  Eat some raw veggies with it and notice how well you are treating and taking care of yourself.

 

I like to take a walk around the last hour of daylight.  Notice the colors change and the light changes.  I also like to look at the shadows in the leaves of the trees when the street lights come on.  The shadows are beautiful and not so scary.  The contrast is enchanting.

 

Always try to notice the plants and buildings and world around you.  Take a deep breath and stop to smell the roses.  Always notice and return to the heart chakra sensations that come with a deep breath. This will be great by yourself and help you regain control of your mind.  When you are with others it will bring you closer together.  Our mind is what separates us.  We have to stop thinking to regain control.

 

Also, remember that there are many channelers that can guide you to enlightened spirits.  Abraham Hicks has many youtube videos and a website.  This is a good video for you right now:)

 

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Permalink Reply by lyric thompson on November 12, 2011 at 7:53pm

Hi Laura, Sounds like you need a good spiritual cleansing for your home. No worries Dear you already have some good advice. I would also suggest smudging your home . This can be done with White Sage, it's really good at removing negative energies and entities. The first thing is to physically clean your house. Getting the clutter and such out. Then when you do your floors, do a rinse of water 1Tbs of sea salt and lavender oil. When done get ready to smudge. Center yourself and light the smudge stick.. walk around your home allowing the smoke to get into every corner of your home. While you are doing this tell all negative energies and entities that they are not welcome in your home and to depart. This is YOUR home not theirs. When you have done the entire house... closets, bathrooms, everywhere. Smudge yourself and clear yourself off all negative energies. Oh make sure the windows are open..  Good luck.. If you need anything don't hesitate to send me a Pm

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Permalink Reply by Laura D on November 13, 2011 at 10:08pm

Thank you for your advice everyone.  I got some wonderful help from Eva.  I've been working on keeping myself grounded and my friend gave me a protective stone to keep.  It'll be good for me to have it until I get my tiger's eye in the mail.  I saged my house and I really do feel the difference.  I'm not afraid of that entity as it tried to communicate with me again while I was deep in meditation and traveling astrally, but I asked my spirit guides to send him away.  I already know he is a trickster.  I'm not afraid of it anymore, it was just really intrusive and rude lol.  My energy is MINE!  and I said that.

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Permalink Reply by Rev. Eva Marquez on November 14, 2011 at 9:56am

I am happy that you took your power back Laura :) You are doing wonderful job.

Love and Light,

Eva

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Permalink Reply by Brightfish on January 25, 2012 at 3:04pm

@Laura D

Adam told you very essential things and it feels great to see that people are helping or trying to help eachother. Like you already know by now: The most powerful creature/entity above all is...YOU.

Do not worry, dear, be happy! ;-)

Take care!

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